- Other Training Products -

Kelso's Shrug Book by Paul Kelso

Kelso's Shrug Book by Paul Kelso In the only training book of its kind, Paul Kelso expands the "shrug principle" with dozens of variations that improve muscularity and competitive lifts. "Trap Bar" and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books The Kelso Shrug System and Powerlifting Basics: Texas-Style, have spread these ideas worldwide. More Information "Paul Kelso has done more for my bench than everyone else put together." - Collin Rhodes, USAPL world bench press team member "This unique book should be in every lifter's library." - Dr. Ken Leistner

Okie Grip Barbell Collars (pair)

Okie Grip Barbell Collars (pair) When you train hard and heavy you are going to need a good set of collars for your bar. We searched far and wide for the best collars and what we came up with were the "Okie Collars" -- A unique lever-locking barbell collar which quickly and easily buckles over the side of your barbell. Over 2500 Universities and High Schools currently use Okie Collars in their athletic facilities, recreational weight rooms and weight training classes. Okie Grips are also used by many professional sports teams, Olympic training centers and in U.S. Military bases here and around the world. More Information

Dinosaur Training by Brooks Kubik

Dinosaur Training by Brooks Kubik HARD WORK - HEAVY IRON - SUPER STRENGTH ... that's what Dinosaur Training is all about. This is the book that started a revolution and made it ok to start training seriously again. Over the course of 27 chapters, Brooks Kubik covers the gamut of hard-hitting training topics: Multiple Sets of Low Reps ... Singles ... Thick Bars ...Training with Logs, Barrels and Heavy Sandbags ... Power Rack Training ... Heavy Grip Work ... The Mental Aspects of Training ... Mental Toughness ... Perseverance ... Determination An Iron Will to Succeed ... and More! This is the book, that above all others, you must own if you are serious about gaining super strength. More Information

Powerlifting Basics, Texas-Style: The Adventures of Lope Delk

Powerlifting Basics, Texas-Style: The Adventures of Lope Delk Paul Kelso tells the story of Lope Delk and his travels through East Texas pumping iron with the Wampus Cat Weight Club. Although this story is about a fictional character, Paul infuses his personal real-life experiences into the storyline and gives you his philosophy on the strength world in general. The book handles the question "What is our purpose?" and wants you to think about that everytime you step into the weight room. The book is full of invaluable routines such as the Two-Day Bench Workout, High-Rep Squat Training, Full-Body Split Training, etc. The idea with many of these routines is how to get maximum gains without spending tons of hours in the weight room. Funny, original, thought-provoking, invaluable. It's a book any power lifter, or any weight lifter in general, will want to pick up. More Information