Trap Bar Training Q & A

Question: How much weight will the Gerard Trap Bar hold?

Answer:

The answer to this question will depend on the width of your barbell plates. There is approximately 10" of loading space on each end of the Gerard Trap Bar and it will easily hold over 500 pounds of normal-sized plates. However, we now have a Trap Bar with approximately 15" loading areas on each end for some of our super-strong clients. Please click here for the Trap Bar XL.

To see how much weight our Trap Bars will hold, please click here.

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Trap Bar Training Frequently Asked Questions

1. What are the advantages of the Gerard Trap Bar over a conventional barbell?

2. What kind of exercises can I do with the Gerard Trap Bar?

3. Does the Gerard Trap Bar come with any training materials?

4. Out of what material is the Gerard Trap Bar constructed?

5. Can you ship the Gerard Trap Bar overseas?

6. I'm located overseas and would like to place an order for a Gerard Trap Bar - how much will it be for Shipping & Handling?

7. Can I get a Gerard Trap Bar for standard plates?

8. What is the diameter of the knurled handles on the Gerard Trap Bar?

9. How much does the Gerard Trap Bar weigh?

10. I am 6'5" and my training partner is 5'3" - do we need different size Gerard Trap Bars?

11. Does the Gerard Trap Bar require any maintenance?

12. Can I get a customized Gerard Trap Bar?

13. Does the Gerard Trap Bar include collars?

14. What are chamferred bar ends?

15. I read on another site that the Gerard Trap Bar doesn't fit larger athletes - Is this true?

16. How much weight will the Gerard Trap Bar hold?

17. How can I be sure my barbell plates will fit on the Gerard Trap Bar?

The Gerard Trap Bar