A Workout You Can't Get Anywhere Else
With the re-birth of the Gerard Trap Bar, we though we would do something specia... We had our good friend Dr. Ken Lesitner ( who is no stranger to "Hard Training") put together a special Trap Bar workout.
As you may or may not know, Dr. Ken was one of the original proponents of the Gerard Trap Bars when it came out back in the 1980's and used it to train many of his Champion Power lifters. Dr. Ken also wrote several articles about it in his Steel Tip Newsletter as well as Powerlifting USA Magazine.
Anyhow, if you want a copy of Dr. Ken's Trap Bar workout, the only way to get it is to purchase a new Gerard Trap Bar for yourself. -- And we will send you a copy. This will be one of the very best decisions you could ever make in your training career.
Labels: Dr. Ken Leistner, Gerard Trap Bar, Trap Bar Workout
The Gerard Trap Bar