Will You Fit The Trap Bar?
It's always an adventure opening up the 'ol email inbox, you never know what might pop out. Here's one from this morning that almost made me spit my chocolate milk out on the keyboard:
"John,Jim, for whatever reason that bit o' nonsense has been floating around for years. I'll let you and everyone else take a look at this page and decide for yourself: Trap Bar Size.
I've been reading about the trap bar for a while now,
back in Doctor Ken's Steel tip newsletter and hardgainer
magazine but I never got one. My concern is that I'm a bigger
guy, 6'2 and 240 pounds and I saw on another site that the
Trap Bar might be too small for me. What are your thoughts?
Jim P.
Labels: Gerard Trap Bar, Trap Bar Sizes, Trap Bar Training, Using a Trap Bar
The Gerard Trap Bar