- Strength Training Resources -

www.oldtimestrongman.com - Strength Secrets of the Old Time Strongmen - Classic training courses, DVDs, unusual equipment, and more! Pat Povilaitis aka "The Human Vise" - Pat Povilaitis is the World's best Steel bending Strongman and a good friend of ours. Check out his new site for training info, performance dates and the latest news from The Human Vise! Tim Larkin's Target Focus Training System - - The Target Focus System features many different training programs, How-To DVDS and live training camps for staying alive when rules don't apply. www.bodyweightbasics.com - - How to Master your own bodyweight. The Ultimate Anytime, Anywhere, No-Equipment-Needed workout for Super Strength and Fitness.